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NIH-supported DASH diet named “Best Heart-Healthy Diet” and “Best Diet for High Blood Pressure” in 2025
WHAT: Dietary Approaches to Stop Hypertension (DASH) has secured 14 top spots, including being the number 1 rated “Best Heart-Healthy Diet” and “Best Diet for High Blood Pressure” in the 2025 Best Diets report from U.S. News & World Report. It was also rated the second “best overall diet,” “best diet for healthy eating,” and “best diet for...
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Trials use technology to help young adults achieve healthy weights
To engage young adults in protecting their future heart health, the National Institutes of Health's National Heart, Lung, and Blood Institute (NHLBI) has funded seven clinical trials that combine behavioral weight management programs with technologies such as text messaging, online social networking, and Bluetooth-enabled scales. Several of the...