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This fact sheet provides an overview of what self-care for your heart means. It also offers ideas on how to make your heart health part of your self-care...
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This item is currently being reprinted. Please check back or contact us directly between 10 a.m. and 4 p.m. eastern time, Monday through Friday, by telephone at 1-877-NHLBI4U (1-877-645-2448) or email at nhlbiinfo@nhlbi.nih.gov.Interested in leading a more heart healthy lifestyle? Small steps go a long way especially when you connect with others to stay motivated. This fact sheet...
American Heart Month is a great time to think about how you can reduce your risk for cardiovascular disease. This tip sheet offers ideas for simple ways to...
Moving more is one of the easiest ways you can lower your risk of getting heart disease. Not sure where to begin? This fact sheet can give you ideas on how...
Cardiovascular disease, heart disease, and coronary heart disease may sound similar but they are not one in the same. This fact sheet will help you...
General steps for using a metered-dose inhaler, a device that contains a canister of medicine. If you have asthma, chronic obstructive pulmonary disease...
Los expertos médicos diseñan guías para el manejo del asma para mejorar la atención médica para las personas viviendo con asma y para ayudar a los...
Ejemplos de preguntas y consejos sobre cómo trabajar junto con su proveedor de salud para controlar su asma.
Como monitorear sus síntomas y manejar sus desencadenantes para controlar su asma.
(Monitoring your asthma on a regular basis is important to keeping your...
Chronic obstructive pulmonary disease, or COPD, is a serious lung disease that makes it hard to breathe and gets worse as time goes on. The work you do can...