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Publications include booklets, fact sheets, reports, DVDs and other formats. Materials are available to view online and some are available as printed copies. Information from the NHLBI is based on the latest scientific findings.
This fact sheet provides questions women may want to ask their healthcare provider about blood pressure. Topics include healthy and high blood pressure...
This booklet created specifically for African Americans explains what heart disease is and provides helpful tips to improve heart health. Topics include...
Ordering More Copies
To request quantities of publications greater than the copy limit, please contact the NHLBI Center for Health Information between 8:30 a.m. and 5 p.m. eastern time, Monday through Friday, by telephone at 1-877-NHLBI4U (1-877-645-2448) or email at nhlbiinfo@nhlbi.nih.gov.
This toolkit for community health workers includes a manual and companion flipchart for a 12-lesson course on heart health education tailored to African...
Ordering More Copies
To request quantities of publications greater than the copy limit, please contact the NHLBI Center for Health Information between 8:30 a.m. and 5 p.m. eastern time, Monday through Friday, by telephone at 1-877-NHLBI4U (1-877-645-2448) or email at nhlbiinfo@nhlbi.nih.gov.
Food labels can help you make healthier choices. Here’s information on how read labels on food packaging to help you make quick, informed decisions about...
Increasing potassium by eating potassium-rich food is recommended for adults with high blood pressure who are otherwise healthy. Here’s more information...
Making simple substitutions can cut calories and add up to a big difference in your weight as you aim for your DASH goals. Here’s tips on how to reduce...
Learn about what blood pressure is, why it’s important to control it, and steps you can take to manage it.
A compact information card (wallet card) from The Heart Truth® for people to track their blood pressure readings, learn ways to control high blood pressure...
Ordering More Copies
To request quantities of publications greater than the copy limit, please contact the NHLBI Center for Health Information between 8:30 a.m. and 5 p.m. eastern time, Monday through Friday, by telephone at 1-877-NHLBI4U (1-877-645-2448) or email at nhlbiinfo@nhlbi.nih.gov.
Use this overview to learn more about the DASH eating plan and find guidance on what publications to use depending on your level of experience with DASH...
Making physical activity part of your daily life while following the DASH eating plan multiplies the health benefits. Here is information on what...