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Publications include booklets, fact sheets, reports, DVDs and other formats. Materials are available to view online and some are available as printed copies. Information from the NHLBI is based on the latest scientific findings.
Moving more is one of the easiest ways you can lower your risk of getting heart disease. Not sure where to begin? This fact sheet can give you ideas on how...
This fact sheet provides an overview of what self-care for your heart means. It also offers ideas on how to make your heart health part of your self-care...
Temporarily Out of Stock
This item is currently being reprinted. Please check back or contact us directly between 10 a.m. and 4 p.m. eastern time, Monday through Friday, by telephone at 1-877-NHLBI4U (1-877-645-2448) or email at nhlbiinfo@nhlbi.nih.gov.
This fact sheet provides questions women may want to ask their healthcare provider about blood pressure. Topics include healthy and high blood pressure...
This fact sheet provides information on high blood pressure for women, including risk factors, tips to controlling and checking blood pressure, and...
Ordering More Copies
To request quantities of publications greater than the copy limit, please contact the NHLBI Center for Health Information between 8:30 a.m. and 5 p.m. eastern time, Monday through Friday, by telephone at 1-877-NHLBI4U (1-877-645-2448) or email at nhlbiinfo@nhlbi.nih.gov.
This booklet created specifically for African Americans explains what heart disease is and provides helpful tips to improve heart health. Topics include...
Ordering More Copies
To request quantities of publications greater than the copy limit, please contact the NHLBI Center for Health Information between 8:30 a.m. and 5 p.m. eastern time, Monday through Friday, by telephone at 1-877-NHLBI4U (1-877-645-2448) or email at nhlbiinfo@nhlbi.nih.gov.
This toolkit for community health workers includes a manual and companion flipchart for a 12-lesson course on heart health education tailored to African...
Ordering More Copies
To request quantities of publications greater than the copy limit, please contact the NHLBI Center for Health Information between 8:30 a.m. and 5 p.m. eastern time, Monday through Friday, by telephone at 1-877-NHLBI4U (1-877-645-2448) or email at nhlbiinfo@nhlbi.nih.gov.
Food labels can help you make healthier choices. Here’s information on how read labels on food packaging to help you make quick, informed decisions about...
Learn about what blood pressure is, why it’s important to control it, and steps you can take to manage it.
Making simple substitutions can cut calories and add up to a big difference in your weight as you aim for your DASH goals. Here’s tips on how to reduce...
Use this overview to learn more about the DASH eating plan and find guidance on what publications to use depending on your level of experience with DASH...