An official website of the United States government
Here’s how you know
Official websites use .gov
A .gov website belongs to an official government organization in the United States.
Secure .gov websites use HTTPS
A lock ( ) or https:// means you’ve safely connected to the .gov website. Share sensitive information only on official, secure websites.
Anyone who has struggled with losing weight knows that's just part of the battle—keeping it off is another challenge. The study, funded by the National Heart, Lung, and Blood Institute, suggests that monthly personal counseling may help maintain weight loss.